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Welcome
You've taken the first step toward nurturing your mental health and those you care about.
You’re investing in yourself, your child and your community and that’s something to be proud of. This is a space for healing, growth, development and genuine connection- we’re here with you every step of the way. So, let's figure it out together.
The Authentic Project is a multidisciplinary group that aims to provide mental health services at all levels. Mentored and supervised by exceptional occupational therapists and psychologists, we effort to provide Individual/Group Counselling,
Psychometric Assessments,
Community Mental Health Initiatives to various groups,
and Learning and Behavioural Support to children who display social, learning, communication and behavioural difficulties.
We pride ourselves in contributing to mental health awareness within all populations.
We forward this passion by collaborating with individuals, schools, institutions, NPOs etc. to develop community mental health interventions, using community-based and trauma-informed approaches.
Through continuous connection with other mental health professionals, our work extends beyond a single domain. This allows us to deliver valid, reliable and evidence-based services.
Counselling
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Community Mental Health
Learning &
Behavioural Support
Psychometric Assessment
Mentorship
Fitness
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Our
Philosophy.
Our story began the way most good ones do, unexpectedly. The Authentic Project wasn’t born in a boardroom with buzzwords and business plans; it sprouted organically from shared passion, mutual respect, and more than a few late-night conversations about how mental health care could be expanded within each ecosystem.
Each of us bring our own expertise and energy: learning and behavioral instructors with child-like souls, counsellors grounded in empathy, analytical psychometrists and community mental health practitioners who understand that we all contribute to a greater good. Together, we discovered a communal philosophy: that mental health is a shared human condition and should thus be inclusive, safe, and rooted in genuine connection.
The Authentic Project became our collective answer to the question, “What if we could do more, together?” What began as a small network of like-minded professionals has grown into a multidisciplinary hub for mental health, wellness, personal growth, child-centered development and community empowerment.
We continue to create change together, our roots intertwined by purpose, passion, and the belief that authentic connection can help people, and mental health practitioners thrive.
Packages
Considering a mental health pricing package isn’t just practical- it’s empowering. It gives clients the freedom to focus on growth and healing without worrying about session-by-session costs.
Packages offer value, consistency, and commitment to personal well-being. It’s not just about saving money, it’s about saying yes to yourself and your mental wellness journey with confidence and care.
Community-based approach
Trauma-informed care
Community
Mental Health
Promotion
to promote mental well-being, support neurodiverse individuals, foster holistic wellness, and raise mental health awareness across diverse communities.
The National Center for Child Protection (NCCP is committed to safeguarding children from abuse, exploitation, neglect, and violence. Their mission is to protect children's rights while promoting their safety and well-being. We strive to create a world where every child can thrive in a safe and nurturing environment. Join us in our efforts to make a difference in the lives of vulnerable children.
Masakhe Foundation
is the charity arm of the New Apostolic Church in Southern Africa. Established in 2013 and registered as an NPC in 2018.
Maskahe meaning, “Let us Build”, fits in with our object of assisting individuals in various communities.
Shaping the next generation of wellness counsellors!
Apply for accredited online counselling courses tailored for those supporting both
youth and adults- promoting emotional wellbeing through education, awareness, and professional skill development.
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Zurina Davids
Social Worker
073 506 7355
SACSSP reg. no. 1042213
Zurina offers integrated counselling services, namely:
social work services, family and couples therapy, mental health and emotional support, children and youth support, court-related matters.
Free wellness apps offer accessible, low-cost (often zero cost) tools to support fitness, mindfulness and emotional awareness,
build your understanding of mental health, psychology and who to contact when needed.
Making it easier to build healthy habits without big investments in time or money.
An app accessible to everyone,
no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises. Our enterprise offerings combine this experience with a human-centered model of care, with coaching, therapy, psychiatry and EAP
services under one roof
Wellness Apps.
Train Strong. Feel Stronger.Build lasting fitness habits with the Nike Training Club app—featuring quick workouts, goal-setting tools, and daily inspiration. Strengthen your body and mind with free coaching from world-class trainers and athletes.
Exercise boosts mood by releasing endorphins and reducing symptoms of ill mental health. It also improves sleep, focus, and overall emotional resilience, supporting long-term mental well-being.
Understand Yourself,
One Feeling at a Time
How We Feel is a free wellness app designed by scientists and psychologists to help you identify your emotions, notice patterns, and build healthier ways to manage how you feel- often in with the guidance of a mental health professional
Upskill Your Mind,
Simplify Your Growth.
Through interactive learning apps, psychoeducation becomes practical and empowering- helping you build awareness, resilience, and real-world skills. Insight into mental wellbeing can assist in developing valuable skills that support your choice in choosing a mental health professional and advocating for mental health policies
